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Come join me at the barre & on the mat

Join me for a weekly online Barre or Mat Class, usually on Tuesday & Wednesday mornings at 9:00am (MST Time).

The class recording is then available to rewatch as many times as you like for 7 days or 30 days for Monthly Members.

The classes are Mixed Level (therefore a challenge for everyone), and sometimes use props (ball, hand weights, band).

If you have any injuries or are pregnant or postnatal, please contact me so I can ensure the right modifications are in place for you during the class.

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Our Services

Class Schedule


Certified Essentrics® Trainer

Certified Essentrics® Trainer

Certified Barre Above

Certified Barre Above

Certified Pilates Mat

Certified Pilates Mat

Certified Human Reformer®

Certified Human Reformer®

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Why the flamingo?

The flamingo represents balance, grace and strength.

The flamingo has an elegant, graceful appearance that belies its strength. The flamingo also represents community.  Did you know a group of flamingos is called a Flamboyance?  Isn't that fabulous? 

Here at Esprit de Core Barre + Pilates we are a fabulous flamboyance of strong, balanced and graceful flamingos!

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