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Workshops + Events

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A live online workshop equipping movement instructors to work with the general hypermobile population.
 

Empower your hypermobile clients!

Learn to recognize common hypermobility issues, modify safely, and move a client through a healthy, effective workout.

Increase your clients' confidence as you show them the individualized support they need



Next Live on Zoom date: TBA
Recording included with registration

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The Art of Teaching:  Instructor Workshop

January 4 • 9am–11pm MT • Online (Replay Included)

Teaching is more than delivering choreography — it’s an art.

The Art of Teaching workshop is a 2-hour, skills-focused training designed to help instructors cue with clarity, create meaningful flow, modify with confidence, and elevate the entire class experience.

Built around the teaching principles that movement educators talk about again and again — from Pilates podcasts to instructor roundtables — this workshop gives you the tools master teachers rely on:

  • simple cues that land

  • transitions that feel seamless

  • music that supports your pacing

  • a presence that helps students feel safe, successful, and inspired.

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Whether you’re a newer instructor or a seasoned teacher looking to refresh your voice, this workshop will leave you feeling more confident, more grounded, and more effective in every class you teach.

Get a $10 discount on your plan

Apply reward when placing your first order.

Applies to the first billing cycle of "Esprit de Core Unlimited - Free Trial".

Certified Essentrics® Trainer

Certified Essentrics® Trainer

Certified Barre Above

Certified Barre Above

Certified Pilates Mat

Certified Pilates Mat

Certified Human Reformer®

Certified Human Reformer®

Image by Edrick Krozendijk

Esprit de Core Barre + Pilates

Why the flamingo?

The flamingo represents balance, grace and strength.

The flamingo has an elegant, graceful appearance that belies its strength. The flamingo also represents community.  Did you know a group of flamingos is called a Flamboyance?  Isn't that fabulous? 

Here at HCF we are a fabulous flamboyance of strong, balanced and graceful flamingos!

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