Come Join Me at the Barre
Online classes available as drop in or monthly membership
Join me every Tuesday & Wednesday at 9.00am (MST Time) Online via Zoom.
The class is open to all levels of ability, and focuses on strength building, endurance, balance and coordination through low impact movements.
Class recording is available after the class, which is perfect if you can’t attend live but still want your Barre + Pilates fix.
Esprit de Core
Our Story
At Esprit de Core, we focus on strength and true mind-body wellness. As a fitness teacher, Heather's mission is to help people improve their physical and mental health by offering the best online Barre + Pilates classes available.
Our Mission
Esprit de corps (es-pree-deh core) is a French term meaning "spirit of the body," but it refers to the shared spirit of camaraderie, enthusiasm, and devotion among members of a group.
At Esprit de Core, our mission is simple: to help every body move with strength, balance, and confidence. Through approachable online barre and Pilates, we blend effective training with encouragement and community—so you can feel your best and enjoy the process.
Real Women, Real Results
Feel more confident in your body.
No matter what your age, you can build strength, reduce pain, and improve mobility.
Why Us?
We offer a holistic approach to health and wellness, focusing on building strength, flexibility, and mindfulness.
We prioritize personalized attention and tailor our sessions to meet your specific needs and goals.
Personal, Even Online
Personal, even online. Small group classes and approachable instruction so you feel noticed and supported—not lost in the crowd.
Strong Core, Strong Life
Strong core, strong life. Pilates and barre that go beyond exercise—building mobility, balance, and resilience you’ll feel every day.
Supportive Environment
Esprit de Core means “spirit of the group”—and you’ll feel that encouragement in every class.
No punishment, no pressure—just smart, effective workouts that leave you energized, not exhausted.