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Esprit de Core Barre + Pilates

On Demand Platform

With over 150 classes to choose from, select the class that suits your mood, timeframe, prop availability, etc…

FREE Videos

Barre 12.17.25

40:33

Fluid Barre 12.10.25

43:28

Human Reformer 12.9.25

44:17

Fluid Barre 12.3.25

43:45

Human Reformer 12.2.25

44:25

Quick ball Pilates workout

14:50

Standing band and barre

10:06

Pilates for Increased Energy

13:17

Loop Band Core and Glutes

13:33

Movements for the back

13:53

10 minute pilates with Ring or Ball

12:44

15 minute full body Pilates

17:33

10 minute loop band arms

09:15

Strength and Mobility Day 4

18:22

Resilient Lower Body

17:36

Resilient Pilates with weights

19:03

Strength & Mobility Day 5

16:40

Strength & Mobility Day 1

17:13

Foot and ankle strength

19:42

Mind Body Barre

17:36

18 minute core with ball

17:36

Fluid Barre 30 minutes 11.11.25

31:02

Resilient Arms and Abs

22:16

Spring In Your Step Pilates

29:46

Strength and mobility day 6

26:43

Strength and Mobility Day 7

28:16

resilient full body

21:00

Strength & Mobility Day 2

20:33

Supportive Hands and Feet

25:04

Strength and Mobility Day 7

28:16

Strength and mobility day 6

26:43

Strength & Mobility Day 5

16:40

Strength and Mobility Day 4

18:22

Strength and Mobility Day 3

18:23

Strength & Mobility Day 2

20:33

Strength & Mobility Day 1

17:13

resilient full body

21:00

Single leg stretch breakdown

04:33

Single leg circles breakdown

05:38

Exercise breakdown roll like ball

05:18

Exercise breakdown 2nd plie

04:20

exercise breakdown heel raisers

04:31

Pelvic curl.bridge breakdown

06:21

Mermaid variations

05:18

Instructor Hub Workshops

prerecorded bendy workshop

prerecorded bendy workshop

Art of Teaching 1.26

Art of Teaching 1.26

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