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Get in touch

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Interested in the Pilates Teacher Mentoring Course? Keen to start your movement journey with me? Or want to get in touch to discuss a collaboration?

Use the contact form here and I will get back to you as soon as I can.

We are here to answer all your questions and inquiries.

Get in Touch With Us

Get a $10 discount on your plan

Apply reward when placing your first order.

Applies to the first billing cycle of "Esprit de Core Unlimited - Free Trial".

Image by Edrick Krozendijk

Esprit de Core Barre + Pilates

Why the flamingo?

The flamingo represents balance, grace and strength.

The flamingo has an elegant, graceful appearance that belies its strength. The flamingo also represents community.  Did you know a group of flamingos is called a Flamboyance?  Isn't that fabulous? 

Here at HCF we are a fabulous flamboyance of strong, balanced and graceful flamingos!

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