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Available Online
10 US dollars
Online

Service Description

Unique modalities of movement inspired by our instructor’s dance and athletic experiences, combining standing barre exercises such as plies, plus weights and band work for resistance training.

Upcoming Sessions

Contact Details

EspritdeCoreBarre@gmail.com

Get a $10 discount on your plan

Apply reward when placing your first order.

Applies to the first billing cycle of "Esprit de Core Unlimited - Free Trial".

Image by Edrick Krozendijk

Esprit de Core Barre + Pilates

Why the flamingo?

The flamingo represents balance, grace and strength.

The flamingo has an elegant, graceful appearance that belies its strength. The flamingo also represents community.  Did you know a group of flamingos is called a Flamboyance?  Isn't that fabulous? 

Here at HCF we are a fabulous flamboyance of strong, balanced and graceful flamingos!

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